Postpartum

As a former Labor and Delivery nurse and a mother to two young boys, I’ve had my fair share of experience when it comes to postpartum recovery care. Proper postpartum perineal care is essential when it comes to preventing infections and healthy healing of your perineum. Having gone through the postpartum stage myself twice, I…

Postpartum. I truly have a love/hate relationship with it. With my second baby, I knew what to expect and learned to give myself grace and even embrace that temporary stage of my life. With my first baby, I was still working (I’m currently a SAHM) and on maternity leave. I was living in Southern California…